思维导图食物英语

# 《思维导图食物英语》

## 一、水果 (Fruits)

*   **中心主题: Fruits (水果)**

*   **核心分支 1: Tropical Fruits (热带水果)**
        *   Mango (芒果)
            *   Characteristics: Sweet, juicy, fragrant (甜的，多汁的，香的)
            *   Uses: Smoothies, desserts, eaten fresh (冰沙，甜点，鲜吃)
            *   Varieties: Alphonso, Tommy Atkins, Kent (阿方索，汤米·阿特金斯，肯特)
        *   Pineapple (菠萝)
            *   Characteristics: Tangy, fibrous, spiky skin (酸甜的，纤维多的，多刺的皮)
            *   Uses: Juice, grilled, in pizza (果汁，烧烤，披萨中)
            *   Origin: South America (原产地：南美洲)
        *   Banana (香蕉)
            *   Characteristics: Soft, sweet, potassium-rich (软的，甜的，富含钾)
            *   Uses: Snacks, baking, smoothies (零食，烘焙，冰沙)
            *   Varieties: Cavendish, Plantain (卡文迪许，大蕉)
        *   Papaya (木瓜)
            *   Characteristics: Sweet, orange flesh, black seeds (甜的，橙色果肉，黑色籽)
            *   Uses: Salads, desserts, medicinal properties (沙拉，甜点，药用价值)
        *   Coconut (椰子)
            *   Characteristics: Hard shell, sweet water, coconut meat (硬壳，甜水，椰肉)
            *   Uses: Water, milk, oil, shredded coconut (水，奶，油，椰丝)

*   **核心分支 2: Berries (浆果)**
        *   Strawberry (草莓)
            *   Characteristics: Sweet, red, small seeds on the outside (甜的，红色的，外侧有小种子)
            *   Uses: Desserts, jams, eaten fresh (甜点，果酱，鲜吃)
            *   Health Benefits: Vitamin C, antioxidants (健康益处：维生素C，抗氧化剂)
        *   Blueberry (蓝莓)
            *   Characteristics: Small, blue, sweet-tart (小的，蓝色的，酸甜的)
            *   Uses: Muffins, pancakes, smoothies (松饼，薄煎饼，冰沙)
            *   Health Benefits: Antioxidants, brain health (健康益处：抗氧化剂，大脑健康)
        *   Raspberry (覆盆子)
            *   Characteristics: Tart, red, hollow core (酸的，红色的，空心)
            *   Uses: Desserts, jams, sauces (甜点，果酱，酱汁)
        *   Blackberry (黑莓)
            *   Characteristics: Dark purple, sweet-tart, seedy (深紫色，酸甜的，多籽的)
            *   Uses: Pies, jams, eaten fresh (馅饼，果酱，鲜吃)
        *   Cranberry (蔓越莓)
            *   Characteristics: Tart, red, used in sauces and juices (酸的，红色的，用于酱汁和果汁)

*   **核心分支 3: Citrus Fruits (柑橘类水果)**
        *   Orange (橙子)
            *   Characteristics: Juicy, sweet, Vitamin C (多汁的，甜的，维生素C)
            *   Varieties: Navel, Valencia, Blood Orange (脐橙，瓦伦西亚橙，血橙)
            *   Uses: Juice, eaten fresh, marmalade (果汁，鲜吃，橘子酱)
        *   Lemon (柠檬)
            *   Characteristics: Sour, yellow, acidic (酸的，黄色的，酸性的)
            *   Uses: Lemonade, flavoring, cleaning (柠檬水，调味，清洁)
        *   Lime (青柠)
            *   Characteristics: Sour, green, similar to lemon (酸的，绿色的，类似于柠檬)
            *   Uses: Cocktails, flavoring, marinades (鸡尾酒，调味，腌料)
        *   Grapefruit (葡萄柚)
            *   Characteristics: Bitter-sweet, pink or yellow flesh (苦甜的，粉色或黄色果肉)
            *   Varieties: Ruby Red, White Grapefruit (红宝石葡萄柚，白葡萄柚)
        *   Mandarin (柑橘)
            *   Characteristics: Easy to peel, sweet, small (易剥皮，甜的，小的)
            *   Varieties: Clementine, Tangerine (克莱门汀，橘子)

## 二、蔬菜 (Vegetables)

*   **中心主题: Vegetables (蔬菜)**

*   **核心分支 1: Leafy Greens (绿叶蔬菜)**
        *   Lettuce (生菜)
            *   Varieties: Romaine, Iceberg, Butter Lettuce (罗马生菜，冰山生菜，奶油生菜)
            *   Uses: Salads, sandwiches, wraps (沙拉，三明治，卷饼)
        *   Spinach (菠菜)
            *   Nutrients: Iron, Vitamin K (营养成分：铁，维生素K)
            *   Uses: Salads, cooked, smoothies (沙拉，烹饪，冰沙)
        *   Kale (羽衣甘蓝)
            *   Characteristics: Tough, curly leaves (坚韧的，卷曲的叶子)
            *   Uses: Salads, chips, smoothies (沙拉，薯片，冰沙)
        *   Arugula (芝麻菜)
            *   Characteristics: Peppery flavor (胡椒味)
            *   Uses: Salads, pizza topping (沙拉，披萨配料)
        *   Swiss Chard (瑞士甜菜)
            *   Characteristics: Colorful stalks and leaves (彩色的茎和叶)
            *   Uses: Sauteed, steamed, in soups (炒，蒸，汤中)

*   **核心分支 2: Root Vegetables (根茎蔬菜)**
        *   Carrot (胡萝卜)
            *   Nutrients: Beta-carotene, Vitamin A (营养成分：β-胡萝卜素，维生素A)
            *   Uses: Raw, cooked, in soups (生吃，烹饪，汤中)
        *   Potato (土豆)
            *   Varieties: Russet, Yukon Gold, Red Potato (赤褐色，育空黄金，红土豆)
            *   Uses: Fried, mashed, baked (炸，泥，烤)
        *   Sweet Potato (红薯)
            *   Nutrients: Vitamin A, Fiber (营养成分：维生素A，纤维)
            *   Uses: Baked, roasted, fries (烤，烤，炸薯条)
        *   Beet (甜菜)
            *   Characteristics: Earthy flavor, red color (泥土味，红色)
            *   Uses: Salads, pickled, juiced (沙拉，腌制，榨汁)
        *   Radish (小萝卜)
            *   Characteristics: Peppery bite, small and round (胡椒味，小而圆)
            *   Uses: Salads, garnishes (沙拉，装饰)

*   **核心分支 3: Cruciferous Vegetables (十字花科蔬菜)**
        *   Broccoli (西兰花)
            *   Nutrients: Vitamin C, Fiber (营养成分：维生素C，纤维)
            *   Uses: Steamed, roasted, stir-fried (蒸，烤，炒)
        *   Cauliflower (花椰菜)
            *   Uses: Roasted, mashed, cauliflower rice (烤，泥，花椰菜米饭)
        *   Cabbage (卷心菜)
            *   Uses: Coleslaw, sauerkraut, stir-fries (凉拌卷心菜，酸菜，炒菜)
        *   Brussels Sprouts (抱子甘蓝)
            *   Uses: Roasted, sauteed (烤，炒)
        *   Kale (羽衣甘蓝) - (重复，可以删除或合并)

## 三、肉类 (Meat)

*   **中心主题: Meat (肉类)**

*   **核心分支 1: Poultry (家禽)**
        *   Chicken (鸡肉)
            *   Parts: Breast, thigh, drumstick, wings (部位：鸡胸肉，鸡腿肉，小腿，鸡翅)
            *   Cooking Methods: Grilled, roasted, fried (烹饪方法：烤，烤，炸)
            *   Types: Whole chicken, boneless, skinless (种类：整鸡，去骨，去皮)
        *   Turkey (火鸡)
            *   Uses: Thanksgiving dinner, sandwiches (用途：感恩节晚餐，三明治)
        *   Duck (鸭肉)
            *   Characteristics: Rich flavor, fatty skin (味道浓郁，脂肪皮)
            *   Uses: Peking Duck, roasted duck (用途：北京烤鸭，烤鸭)
        *   Goose (鹅肉)
            *   Characteristics: Similar to duck, but larger (类似于鸭肉，但更大)
            *   Uses: Foie gras, roasted goose (用途：鹅肝，烤鹅)

*   **核心分支 2: Red Meat (红肉)**
        *   Beef (牛肉)
            *   Cuts: Steak (Ribeye, Sirloin, Filet Mignon), Ground Beef, Roast (部位：牛排（肋眼，西冷，菲力牛排），碎牛肉，烤肉)
            *   Cooking Methods: Grilled, pan-fried, roasted (烹饪方法：烤，煎，烤)
            *   Doneness: Rare, Medium Rare, Medium, Medium Well, Well Done (熟度：一分熟，三分熟，五分熟，七分熟，全熟)
        *   Pork (猪肉)
            *   Cuts: Pork Chops, Bacon, Ham, Sausage (部位：猪排，培根，火腿，香肠)
            *   Cooking Methods: Grilled, roasted, fried (烹饪方法：烤，烤，炸)
        *   Lamb (羊肉)
            *   Cuts: Lamb Chops, Leg of Lamb (部位：羊排，羊腿)
            *   Cooking Methods: Roasted, grilled (烹饪方法：烤，烤)

*   **核心分支 3: Seafood (海鲜)**
        *   Fish (鱼)
            *   Types: Salmon, Tuna, Cod, Tilapia (种类：鲑鱼，金枪鱼，鳕鱼，罗非鱼)
            *   Cooking Methods: Grilled, baked, fried (烹饪方法：烤，烤，炸)
        *   Shellfish (贝类)
            *   Types: Shrimp, Crab, Lobster, Oysters, Clams (种类：虾，蟹，龙虾，牡蛎，蛤蜊)
            *   Cooking Methods: Steamed, boiled, grilled (烹饪方法：蒸，煮，烤)

## 四、饮料 (Drinks)

*   **中心主题: Drinks (饮料)**

*   **核心分支 1: Water (水)**
        *   Types: Still water, Sparkling water, Flavored water (种类：静水，气泡水，风味水)
        *   Benefits: Hydration, essential for health (益处：补水，对健康至关重要)
        *   Terms: Dehydration, thirst (术语：脱水，口渴)

*   **核心分支 2: Soft Drinks (软饮料)**
        *   Soda (苏打水)
            *   Flavors: Cola, Lemon-Lime, Orange (口味：可乐，柠檬酸橙，橙子)
            *   Concerns: High sugar content (担忧：高糖分)
        *   Juice (果汁)
            *   Types: Orange juice, Apple juice, Grape juice (种类：橙汁，苹果汁，葡萄汁)
            *   Terms: Freshly squeezed, concentrate (术语：鲜榨，浓缩)
        *   Iced Tea (冰茶)
            *   Varieties: Sweet tea, Unsweetened tea, Lemon iced tea (种类：甜茶，无糖茶，柠檬冰茶)

*   **核心分支 3: Hot Drinks (热饮)**
        *   Coffee (咖啡)
            *   Types: Espresso, Latte, Cappuccino, Americano (种类：意式浓缩咖啡，拿铁，卡布奇诺，美式咖啡)
            *   Terms: Caffeine, barista (术语：咖啡因，咖啡师)
        *   Tea (茶)
            *   Types: Black tea, Green tea, Herbal tea (种类：红茶，绿茶，花草茶)
            *   Terms: Infusion, brew (术语：浸泡，冲泡)
        *   Hot Chocolate (热巧克力)
            *   Ingredients: Chocolate, Milk, Sugar (成分：巧克力，牛奶，糖)
            *   Variations: With marshmallows, whipped cream (变体：加棉花糖，鲜奶油)

## 五、烹饪方法 (Cooking Methods)

*   **中心主题: Cooking Methods (烹饪方法)**

*   **核心分支 1: Dry Heat Cooking (干热烹饪)**
        *   Baking (烘烤)
            *   Examples: Cakes, bread, cookies (例子：蛋糕，面包，饼干)
            *   Terms: Preheat, oven temperature (术语：预热，烤箱温度)
        *   Roasting (烤)
            *   Examples: Meats, vegetables (例子：肉类，蔬菜)
            *   Terms: Basting, seasoning (术语：涂油，调味)
        *   Grilling (烤)
            *   Examples: Steaks, burgers, vegetables (例子：牛排，汉堡，蔬菜)
            *   Terms: Grill marks, marinade (术语：烤痕，腌料)
        *   Frying (油炸)
            *   Types: Deep frying, pan frying, stir-frying (种类：油炸，煎炸，翻炒)
            *   Terms: Hot oil, crispy (术语：热油，酥脆)

*   **核心分支 2: Moist Heat Cooking (湿热烹饪)**
        *   Steaming (蒸)
            *   Examples: Vegetables, dumplings (例子：蔬菜，饺子)
            *   Terms: Steamer, delicate (术语：蒸笼，精致)
        *   Boiling (煮)
            *   Examples: Pasta, eggs, vegetables (例子：意大利面，鸡蛋，蔬菜)
            *   Terms: Simmer, rolling boil (术语：煨，沸腾)
        *   Poaching (煨)
            *   Examples: Eggs, fish (例子：鸡蛋，鱼)
            *   Terms: Gentle heat, delicate flavor (术语：小火，精致风味)

*   **核心分支 3: Combination Cooking (混合烹饪)**
        *   Braising (炖)
            *   Examples: Meat, stews (例子：肉，炖菜)
            *   Terms: Sear, simmer, tender (术语：煎，煨，嫩)
        *   Stewing (炖)
            *   Examples: Soups, chili (例子：汤，辣椒)
            *   Terms: Slow cooking, rich flavor (术语：慢炖，浓郁风味)

《思维导图食物英语》

一、水果 (Fruits)

中心主题: Fruits (水果)
- 核心分支 1: Tropical Fruits (热带水果)
  - Mango (芒果)
    - Characteristics: Sweet, juicy, fragrant (甜的，多汁的，香的)
    - Uses: Smoothies, desserts, eaten fresh (冰沙，甜点，鲜吃)
    - Varieties: Alphonso, Tommy Atkins, Kent (阿方索，汤米·阿特金斯，肯特)
  - Pineapple (菠萝)
    - Characteristics: Tangy, fibrous, spiky skin (酸甜的，纤维多的，多刺的皮)
    - Uses: Juice, grilled, in pizza (果汁，烧烤，披萨中)
    - Origin: South America (原产地：南美洲)
  - Banana (香蕉)
    - Characteristics: Soft, sweet, potassium-rich (软的，甜的，富含钾)
    - Uses: Snacks, baking, smoothies (零食，烘焙，冰沙)
    - Varieties: Cavendish, Plantain (卡文迪许，大蕉)
  - Papaya (木瓜)
    - Characteristics: Sweet, orange flesh, black seeds (甜的，橙色果肉，黑色籽)
    - Uses: Salads, desserts, medicinal properties (沙拉，甜点，药用价值)
  - Coconut (椰子)
    - Characteristics: Hard shell, sweet water, coconut meat (硬壳，甜水，椰肉)
    - Uses: Water, milk, oil, shredded coconut (水，奶，油，椰丝)
- 核心分支 2: Berries (浆果)
  - Strawberry (草莓)
    - Characteristics: Sweet, red, small seeds on the outside (甜的，红色的，外侧有小种子)
    - Uses: Desserts, jams, eaten fresh (甜点，果酱，鲜吃)
    - Health Benefits: Vitamin C, antioxidants (健康益处：维生素C，抗氧化剂)
  - Blueberry (蓝莓)
    - Characteristics: Small, blue, sweet-tart (小的，蓝色的，酸甜的)
    - Uses: Muffins, pancakes, smoothies (松饼，薄煎饼，冰沙)
    - Health Benefits: Antioxidants, brain health (健康益处：抗氧化剂，大脑健康)
  - Raspberry (覆盆子)
    - Characteristics: Tart, red, hollow core (酸的，红色的，空心)
    - Uses: Desserts, jams, sauces (甜点，果酱，酱汁)
  - Blackberry (黑莓)
    - Characteristics: Dark purple, sweet-tart, seedy (深紫色，酸甜的，多籽的)
    - Uses: Pies, jams, eaten fresh (馅饼，果酱，鲜吃)
  - Cranberry (蔓越莓)
    - Characteristics: Tart, red, used in sauces and juices (酸的，红色的，用于酱汁和果汁)
- 核心分支 3: Citrus Fruits (柑橘类水果)
  - Orange (橙子)
    - Characteristics: Juicy, sweet, Vitamin C (多汁的，甜的，维生素C)
    - Varieties: Navel, Valencia, Blood Orange (脐橙，瓦伦西亚橙，血橙)
    - Uses: Juice, eaten fresh, marmalade (果汁，鲜吃，橘子酱)
  - Lemon (柠檬)
    - Characteristics: Sour, yellow, acidic (酸的，黄色的，酸性的)
    - Uses: Lemonade, flavoring, cleaning (柠檬水，调味，清洁)
  - Lime (青柠)
    - Characteristics: Sour, green, similar to lemon (酸的，绿色的，类似于柠檬)
    - Uses: Cocktails, flavoring, marinades (鸡尾酒，调味，腌料)
  - Grapefruit (葡萄柚)
    - Characteristics: Bitter-sweet, pink or yellow flesh (苦甜的，粉色或黄色果肉)
    - Varieties: Ruby Red, White Grapefruit (红宝石葡萄柚，白葡萄柚)
  - Mandarin (柑橘)
    - Characteristics: Easy to peel, sweet, small (易剥皮，甜的，小的)
    - Varieties: Clementine, Tangerine (克莱门汀，橘子)

二、蔬菜 (Vegetables)

中心主题: Vegetables (蔬菜)
- 核心分支 1: Leafy Greens (绿叶蔬菜)
  - Lettuce (生菜)
    - Varieties: Romaine, Iceberg, Butter Lettuce (罗马生菜，冰山生菜，奶油生菜)
    - Uses: Salads, sandwiches, wraps (沙拉，三明治，卷饼)
  - Spinach (菠菜)
    - Nutrients: Iron, Vitamin K (营养成分：铁，维生素K)
    - Uses: Salads, cooked, smoothies (沙拉，烹饪，冰沙)
  - Kale (羽衣甘蓝)
    - Characteristics: Tough, curly leaves (坚韧的，卷曲的叶子)
    - Uses: Salads, chips, smoothies (沙拉，薯片，冰沙)
  - Arugula (芝麻菜)
    - Characteristics: Peppery flavor (胡椒味)
    - Uses: Salads, pizza topping (沙拉，披萨配料)
  - Swiss Chard (瑞士甜菜)
    - Characteristics: Colorful stalks and leaves (彩色的茎和叶)
    - Uses: Sauteed, steamed, in soups (炒，蒸，汤中)
- 核心分支 2: Root Vegetables (根茎蔬菜)
  - Carrot (胡萝卜)
    - Nutrients: Beta-carotene, Vitamin A (营养成分：β-胡萝卜素，维生素A)
    - Uses: Raw, cooked, in soups (生吃，烹饪，汤中)
  - Potato (土豆)
    - Varieties: Russet, Yukon Gold, Red Potato (赤褐色，育空黄金，红土豆)
    - Uses: Fried, mashed, baked (炸，泥，烤)
  - Sweet Potato (红薯)
    - Nutrients: Vitamin A, Fiber (营养成分：维生素A，纤维)
    - Uses: Baked, roasted, fries (烤，烤，炸薯条)
  - Beet (甜菜)
    - Characteristics: Earthy flavor, red color (泥土味，红色)
    - Uses: Salads, pickled, juiced (沙拉，腌制，榨汁)
  - Radish (小萝卜)
    - Characteristics: Peppery bite, small and round (胡椒味，小而圆)
    - Uses: Salads, garnishes (沙拉，装饰)
- 核心分支 3: Cruciferous Vegetables (十字花科蔬菜)
  - Broccoli (西兰花)
    - Nutrients: Vitamin C, Fiber (营养成分：维生素C，纤维)
    - Uses: Steamed, roasted, stir-fried (蒸，烤，炒)
  - Cauliflower (花椰菜)
    - Uses: Roasted, mashed, cauliflower rice (烤，泥，花椰菜米饭)
  - Cabbage (卷心菜)
    - Uses: Coleslaw, sauerkraut, stir-fries (凉拌卷心菜，酸菜，炒菜)
  - Brussels Sprouts (抱子甘蓝)
    - Uses: Roasted, sauteed (烤，炒)
  - Kale (羽衣甘蓝) - (重复，可以删除或合并)

三、肉类 (Meat)

中心主题: Meat (肉类)
- 核心分支 1: Poultry (家禽)
  - Chicken (鸡肉)
    - Parts: Breast, thigh, drumstick, wings (部位：鸡胸肉，鸡腿肉，小腿，鸡翅)
    - Cooking Methods: Grilled, roasted, fried (烹饪方法：烤，烤，炸)
    - Types: Whole chicken, boneless, skinless (种类：整鸡，去骨，去皮)
  - Turkey (火鸡)
    - Uses: Thanksgiving dinner, sandwiches (用途：感恩节晚餐，三明治)
  - Duck (鸭肉)
    - Characteristics: Rich flavor, fatty skin (味道浓郁，脂肪皮)
    - Uses: Peking Duck, roasted duck (用途：北京烤鸭，烤鸭)
  - Goose (鹅肉)
    - Characteristics: Similar to duck, but larger (类似于鸭肉，但更大)
    - Uses: Foie gras, roasted goose (用途：鹅肝，烤鹅)
- 核心分支 2: Red Meat (红肉)
  - Beef (牛肉)
    - Cuts: Steak (Ribeye, Sirloin, Filet Mignon), Ground Beef, Roast (部位：牛排（肋眼，西冷，菲力牛排），碎牛肉，烤肉)
    - Cooking Methods: Grilled, pan-fried, roasted (烹饪方法：烤，煎，烤)
    - Doneness: Rare, Medium Rare, Medium, Medium Well, Well Done (熟度：一分熟，三分熟，五分熟，七分熟，全熟)
  - Pork (猪肉)
    - Cuts: Pork Chops, Bacon, Ham, Sausage (部位：猪排，培根，火腿，香肠)
    - Cooking Methods: Grilled, roasted, fried (烹饪方法：烤，烤，炸)
  - Lamb (羊肉)
    - Cuts: Lamb Chops, Leg of Lamb (部位：羊排，羊腿)
    - Cooking Methods: Roasted, grilled (烹饪方法：烤，烤)
- 核心分支 3: Seafood (海鲜)
  - Fish (鱼)
    - Types: Salmon, Tuna, Cod, Tilapia (种类：鲑鱼，金枪鱼，鳕鱼，罗非鱼)
    - Cooking Methods: Grilled, baked, fried (烹饪方法：烤，烤，炸)
  - Shellfish (贝类)
    - Types: Shrimp, Crab, Lobster, Oysters, Clams (种类：虾，蟹，龙虾，牡蛎，蛤蜊)
    - Cooking Methods: Steamed, boiled, grilled (烹饪方法：蒸，煮，烤)

四、饮料 (Drinks)

中心主题: Drinks (饮料)
- 核心分支 1: Water (水)
  - Types: Still water, Sparkling water, Flavored water (种类：静水，气泡水，风味水)
  - Benefits: Hydration, essential for health (益处：补水，对健康至关重要)
  - Terms: Dehydration, thirst (术语：脱水，口渴)
- 核心分支 2: Soft Drinks (软饮料)
  - Soda (苏打水)
    - Flavors: Cola, Lemon-Lime, Orange (口味：可乐，柠檬酸橙，橙子)
    - Concerns: High sugar content (担忧：高糖分)
  - Juice (果汁)
    - Types: Orange juice, Apple juice, Grape juice (种类：橙汁，苹果汁，葡萄汁)
    - Terms: Freshly squeezed, concentrate (术语：鲜榨，浓缩)
  - Iced Tea (冰茶)
    - Varieties: Sweet tea, Unsweetened tea, Lemon iced tea (种类：甜茶，无糖茶，柠檬冰茶)
- 核心分支 3: Hot Drinks (热饮)
  - Coffee (咖啡)
    - Types: Espresso, Latte, Cappuccino, Americano (种类：意式浓缩咖啡，拿铁，卡布奇诺，美式咖啡)
    - Terms: Caffeine, barista (术语：咖啡因，咖啡师)
  - Tea (茶)
    - Types: Black tea, Green tea, Herbal tea (种类：红茶，绿茶，花草茶)
    - Terms: Infusion, brew (术语：浸泡，冲泡)
  - Hot Chocolate (热巧克力)
    - Ingredients: Chocolate, Milk, Sugar (成分：巧克力，牛奶，糖)
    - Variations: With marshmallows, whipped cream (变体：加棉花糖，鲜奶油)

五、烹饪方法 (Cooking Methods)

中心主题: Cooking Methods (烹饪方法)
- 核心分支 1: Dry Heat Cooking (干热烹饪)
  - Baking (烘烤)
    - Examples: Cakes, bread, cookies (例子：蛋糕，面包，饼干)
    - Terms: Preheat, oven temperature (术语：预热，烤箱温度)
  - Roasting (烤)
    - Examples: Meats, vegetables (例子：肉类，蔬菜)
    - Terms: Basting, seasoning (术语：涂油，调味)
  - Grilling (烤)
    - Examples: Steaks, burgers, vegetables (例子：牛排，汉堡，蔬菜)
    - Terms: Grill marks, marinade (术语：烤痕，腌料)
  - Frying (油炸)
    - Types: Deep frying, pan frying, stir-frying (种类：油炸，煎炸，翻炒)
    - Terms: Hot oil, crispy (术语：热油，酥脆)
- 核心分支 2: Moist Heat Cooking (湿热烹饪)
  - Steaming (蒸)
    - Examples: Vegetables, dumplings (例子：蔬菜，饺子)
    - Terms: Steamer, delicate (术语：蒸笼，精致)
  - Boiling (煮)
    - Examples: Pasta, eggs, vegetables (例子：意大利面，鸡蛋，蔬菜)
    - Terms: Simmer, rolling boil (术语：煨，沸腾)
  - Poaching (煨)
    - Examples: Eggs, fish (例子：鸡蛋，鱼)
    - Terms: Gentle heat, delicate flavor (术语：小火，精致风味)
- 核心分支 3: Combination Cooking (混合烹饪)
  - Braising (炖)
    - Examples: Meat, stews (例子：肉，炖菜)
    - Terms: Sear, simmer, tender (术语：煎，煨，嫩)
  - Stewing (炖)
    - Examples: Soups, chili (例子：汤，辣椒)
    - Terms: Slow cooking, rich flavor (术语：慢炖，浓郁风味)

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